DAISY GUY MBSR, NBC-HWC, Dip.
Breathwork Practitioner. Addictions & Recovery Specialist
Daisy Guy MBSR, NBC-HWC, Dip.
Breathwork. Coaching. Addiction. Yoga.
Passionate about breathwork and the radical shifts it brings people's wellbeing, Daisy Guy has spent the past decade working with others to transform their lives. Daisy is a Breathwork Practitioner, accredited wellbeing and recovery Coach, OTA and yoga teacher based in South West London. She is a passionate advocate for individual empowerment and supporting those experiencing addictions with their recovery .
How I work
The mind-body connection. Somatics: 'relating to the body, especially as distinct from the mind'
The mind-body connection is powerful. Emotions are stored in both the mind and our bodily response, yet so often, we have learnt to pay most attention and importance to the thoughts. If you have ever tried to think, plan or strategise your way out of an experience that felt too much, or block the thoughts out, you will know how much effort and energy it takes.
